We know that our mind likes to run away from ourself towards other things, so we have to gently coax it back to ourself without applying undue force. We should try to be self-attentive as much as possible, but rather than trying constantly for a long period of time, which can create tension, making many brief attempts is generally more effective.
new Test
I have the utmost belief that with a little bit of openness all that you have been searching for can be made very clear in just a short conversation. But if it becomes only about convincing your mind about something, then it may need many Satsangs before the mind becomes completely defrosted and opened. -Ananta
Just a little bit of Openness
I have the utmost belief that with a little bit of openness all that you have been searching for can be made very clear in just a short conversation. But if it becomes only about convincing your mind about something, then it may need many Satsangs before the mind becomes completely defrosted and opened.
-Ananta
I really like this quote for it’s simplcity and clarity.
Can you stop Being Aware?
Don’t believe your next thought
A most simple teaching from Ananta Ji.
What exists in the Now when I don’t believe a thought? What is This Silence of the Now?